The Holiday Blues: How to cope
There is nothing more joyous than spending time with family and friends during the holiday season. But unwelcome guests — stress and depression, can cause the holiday blues. This time of year can be lonely for those who are unable to see their family or friends. But, even when you are with people you love, Christmas Eve and New Year’s Eve can be challenging. We are always busy with the pursuit of perfect gifts, travel arrangements, never-ending parties, and obligations […]
