Helping someone through the process of recovering from addiction is a very difficult task. It takes discernment to know when to be firm and when to let someone live their own life. Healthy independence depends heavily on self-care. Alternatively, it can depend on the extent of self-care a recovering person is prepared to practice. Self-care does, after all, provide several significant benefits throughout rehabilitation. It is essential to learn self-care techniques, and you must be familiar with the basics to […]
In a bid to combat mental health crises, the Federal Communications Commission (FCC) has developed a three-digit dialing code to connect callers to a national suicide prevention hotline. We have all learned since childhood to call 911 for immediate assistance in the event of a fire or health emergency, but 988 is now intended to be a resource for mental health emergencies, suicide prevention, and other urgent situations.
What can you do to assist those who are in a mental health […]