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Pawsitive Vibes: The Profound Benefits of Cats for Mental Health

In honor of National Cat Day this month, we decided to raise awareness of how cats contribute to our mental well-being. Cats, these enigmatic and endearing creatures, have earned their rightful place in our hearts and homes. But their significance transcends the realm of mere companionship. For many, cats are cherished family members, providing warmth, affection, and countless mental health benefits. The psychological benefits of owning a cat or being surrounded by them:

Healing Powers

The gentle purring of a contented cat […]

By |2024-03-01T04:07:05-05:00October 26th, 2023|Animal-assisted therapy, Awareness, behavioral health|Comments Off on Pawsitive Vibes: The Profound Benefits of Cats for Mental Health

International Boost Self-Esteem Month

February is International Boost Self-Esteem Month, an annual event dedicated to increasing people’s self-esteem all over the world. And it will be especially important in the coming year as our world recovers from Covid and the isolating effects of related illnesses and lockdowns.

Self-esteem is your perception of your own worth and capability. When it’s high, you’re upbeat and optimistic. When it’s low, you’re self-critical and depressed. It also extends beyond the psychological: your actions, relationships, and even health can […]

By |2023-08-08T07:24:10-04:00February 6th, 2023|Awareness, Mental Health|Comments Off on International Boost Self-Esteem Month
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