Thanksgiving: Keeping Your Mental Health in Check
Every year, as the holiday season approaches, we are reminded of the wonderful memories associated with these joyful times. However, believing that this is true for everyone is unrealistic. It’s easy to feel disconnected when everyone else is celebrating, but the truth is, you’re not alone. During Thanksgiving, our thoughts turn toward being grateful for others and appreciating them. Over the last few years, there has been an increase in studies on the influence of thankfulness on health and relationships. […]